fbpx

Getting to the root cause of Crohn’s, Colitis, IBS and other chronic digestive issues

with Dr. Kristina Bosnar 

Date + Time
June 1, 2019 at 11am – Noon
Location
155 Redpath Avenue, Toronto ON, M4P 2K5

Over 70 million North Americans experience some form of digestive stress and that number is expected to continue to grow.

Sadly for those struggling to find answers, the main form of treatment is symptom management, not actually getting to the root cause.

Digestive stress can create a lot of other stresses, social anxiety, and long term health problems.

At Bosnar Health, we help our patients improve their digestive health by focusing on creating lasting changes, lifestyle coaching, and functional lab testing to get to the root cause.

By focusing on the patient’s health instead of their diagnostic label, we get remarkable results and in most patients, full resolution of their health issues.

Being healthy is a partnership and we believe that the patient plays an important role in their own well-being. That’s why we are excited to host this presentation. 

It is our mission to teach those struggling what immediate actions steps they can take to start feeling better and also how they can dig deeper to find the root cause(s). Join us and learn:

What foods to include in your diet

Why eating healthy isn’t enough

• What supplements you must avoid that most people take regularly

The role your gut plays on your brain and mental health

• Why almost all disease starts and ends in the gut
immediate actions steps that you can take to feel amazing again!

• The exact testing we use to reverse years of suffering for our patients

This presentation will be led by the Founder of Bosnar Health,  Functional Medicine Practitioner Dr. Kristina Bosnar. She has personally helped hundreds of patients restore healthy digestion, collaborating and learning with World Leaders in the field of Functional Medicine and digestive health.

This presentation is LIVE and IN PERSON.

Who is invited? 

This workshop is free for our patients, their guests, and the public. Seating is limited, please register to hold your seat!

Hosted by 

Dr. Kristina Bosnar 

Register Now

3 Ways to Lose That Stubborn Weight & Optimize Your Metabolism

with Dr. Kristina Bosnar & Kathy Smith

Date + Time
June 8, 2019 at 11am – Noon
Location
155 Redpath Avenue, Toronto ON, M4P 2K5

What some people call a slow metabolism is ACTUALLY misguided energy… NOT some arbitrary age, suddenly everything slows down. NOPE!

Think about it THIS way: if the body’s busy with things like inflammation, stress, repair, poor sleep, toxic emotions, people, and environments, how’s it ever going to have time to heal… or, improve its overall health?

FACT IS… it can’t.

So how do we allow our bodies to heal? How do we declutter the body’s workload in order to improve our health and boost our metabolism? After all, in that state, it’s remarkably resilient…

The key is to get back to basics!

Hundreds of people are optimizing their metabolism and it’s part of what we’ll explain in our June 8th workshop… 

You will learn how to boost your metabolism all with: 

– NO lab testing

– NO pills

– NO exercise

– NO fad diets

– NO shakes

– NO boxed food

– NO gimmicks

Our objective is to partner with patients so together we help them feel their best, and they can feel empowered to take greater care of themselves and their family.

Do these things sound familiar? In fact, anyone reading this has probably tried all of the above at one point or another, right? And what was the end result? Yep, didn’t work. That’s because you don’t actually address the issue!

Join the HUNDREDS of people we’re helping optimize their metabolism.

In this engaging workshop, you’ll learn:

– How you can safely support your metabolism 

– How to do it without using excessive supplements or extreme exercise

– How intermittent fasting plays a role in the reset of your metabolism

– What adrenal fatigue has to do with weight loss

– Why anti-inflammatory foods WORK

– Why most other programs FAIL

– Why metabolism shouldn’t be blamed

– Why weight accumulates in certain areas of the body

– The role your brain plays in keeping weight on

This presentation will be led by digestive health expert & Functional Medicine practitioner Dr. Kristina Bosnar and Health Coach Kathy Smith. Dr. Bosnar and Kathy have personally helped scores of patients optimize their metabolism and achieve their health goals. 

This presentation is LIVE and IN PERSON.

 

Who is invited? 

This workshop is free for our patients, their guests, and the public. Seating is limited, please register to hold your seat!

Hosted by 

Dr. Kristina Bosnar & Kathy Smith

Register Now

The Baby Hangout:  Thriving Postpartum Top Tips for Parents

with Dr. Bosnar, Dr. Stec & Doula, Lisa Caron

Date + Time
May 14, 2019 at 10:30am – 11:30am
Location
155 Redpath Avenue, Toronto ON, M4P 2K5

ATTENTION ALL BABIES!

Are you new to the World? Have you been born in the last few years? Or are you planning to be born soon? 

If so, you and your parents are invited to “The Baby Hangout” at Bosnar Health!

If you are tired of crying all night long, napping on somebody else’s schedule and spitting up on the same old bibs, then this Baby Hangout group is for you! 

Being a baby is a challenging and unique experience and connecting with your Baby Community for support is more important than ever! Come and share the joys of being a baby with other, like-minded babies!

We encourage you to bring your parents (and your questions) and share the joys of being a baby.

Meanwhile, your parents are distracted by the knowledge and expertise of our host, Doula Lisa Caron AND our featured Baby Hangout speakers! 

One of Toronto’s leading Perinatal experts, Dr. Kristina Bosnar & Dr. Laura Stec will be presenting “Thriving Postpartum: Top Tips for Parents”. 

Connect your parents with the love, support and expertise they need. Who doesn’t have questions about feeding, sleeping, coughing, crying, playing and more…you are a special baby!

Connecting with other babies (or “soon-to-be” babies) is a powerful way to engage positive, supportive and thoughtful tools to create a happy, healthy family. Release the old, limiting beliefs of what “being a baby” means through this journey!

Hear stories from other babies and their personal “aha” moments from how to teach your parents the art of patience to keeping your parents alert for those overnight shifts.

Who is invited? 

This event is free and open to all! You do not need to be a Bosnar Health patient to attend.

Hosted by 

Dr. Kristina Bosnar and Dr. Laura Stec

Lisa Caron, Certified Doula

About Lisa Caron:

With Years of guiding hundreds of women and their families through childbirth, breastfeeding and parenting, certified doula Lisa Caron brings her expertise, calm reassurance and a patient ear during this time of transition. Lisa appreciates that parenthood is finding and listening to your inner wisdom and can guide you to discovering your own balance.

Co-author of Bearing Witness: Childbirth Stories Told By Doulas, and Joyful Birth.

Lisa has the gift to make new moms feel like they can do it.

– Kathy, New Mother

Register Now

The Healing Power of Medicinal Mushrooms

with Dr. Kristina Bosnar & Dianne Solano

Date + Time
April 30, 2019 at 7pm – 8pm
Location
155 Redpath Avenue, Toronto ON, M4P 2K5

Join us next week for a FREE community workshop where we will discuss medicinal mushrooms, their therapeutic benefits and clinical applications.

Reishi mushroom has been used for thousands of years to tonify the central nervous system (put your body in a state of healing, regeneration and repair) and balance immune health.

Reishi has 3000 peer-reviewed research articles. It has been shown to destroy 11 different types of cancer and also protect the cells during chemotherapy.

Don’t miss this LIVE community event.

Our mission at Bosnar Health is to serve our community by hosting and teaching free community classes to help you live your healthiest life and immerse you in a fun and open learning environment.

You see, we believe that health is essential, our health affects everything -and everyone- around us. That’s why it’s our mission to help you realize that health is irresistible by teaching you how to take the best care of yourself possible.

Good things happen when you have higher levels of awareness and practical information.

In this workshop, Dr. Kristina Bosnar & Dianne Solano from Organo Gold will discuss how medicinal mushrooms:

– alkalize your body

– reduce inflammation

– improve mental clarity

– increase microcirculation

– reduce chronic pain

– and much more…

Seating is limited, so please reserve your seat(s) by registering.

 

Who is invited? 

This workshop is free for our patients, their guests, and the public.

Hosted by 

Dr. Kristina Bosnar & Dianne Solano

Register Now

Bosnar Health

Our collaborative team blends world-class clinical expertise with an empathetic, patient-led approach.

Visit Us

155 Redpath Avenue
Toronto, ON
M4P 2K5

Contact

P: (416) 487-9056
F: (416) 487-6003
info@bosnarhealth.com

Connect

Join Our Newsletter
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google