April 13, 2015 Breathing and Pelvic Floor Exercises In the first 6 weeks postpartum, it is imperative to do breathing and pelvic floor exercises ASAP #pelvicfloor #postpartum #motivationmonday Comments are closed. Recent Posts Upper Cross Syndrome: Today’s most common posture Marma Point Therapy Kids need support now more than ever Osteopathy My Top Healing Tips for 2022 Healthy Holiday Recipe Ideas Healing Holiday Gift Guide The benefits of red light therapy The healing benefits of Infrared sauna use Healthy Holiday Gift Ideas for Kids