Author Archive: admin


Boosting your immune system

Boosting your immune system by taking probiotics, vit D and fish oils can greatly decrease your chances of sickness this holiday season


Pubic bone pain and instability

Pubic bone pain and instability is common during subsequent pregnancies proper pelvic alignment, exercise and support belts help pain #SPD

Pelvic floor Physio

Our clinic is looking to bring on a pelvic floor Physio for of perinatal patients. Anyone who knows someone PM me. #Bosnarcenter #multicare

Avocado Kale Superfood Smoothie |

Banning Antibacterial Soap

If you’ve ever washed your hands with anti-bacterial soap, there’s a good chance you were rubbing yourself down with a chemical called triclosan—a chemical that’s been proven to be harmful in humans in recent years. Now, Minnesota has become the…
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